Giving Thanks with Mental Illness

The holidays can be a time of happiness for some but also a time of stress and sadness for those of us coping with mental illness. Sometimes it feels impossible to feel thankful at Thanksgiving. Here are a few tips to cope with the Thanksgiving holiday this year.


Gratitude and Depression

The Psychological Importance of Gratitude and Gratefulness

Thanksgiving, Gratitude and Mental Health


10 Tips for Surviving Thanksgiving with the Dysfunctional Family

How to Avoid a Family Disaster at Thanksgiving: Plan for a Holiday that’s Just So-So

10 Survival Tips for Thanksgiving Family Gatherings


Healthy Tips & Recipes to Read Before Thanksgiving

Five Tips to Staying Healthy During Thanksgiving

Nutritional Psychiatry: Here, Eat This. It Will Make You Feel Better


If you are struggling with the holidays, you are not alone.

National Suicide Prevention Lifeline – Including online chat 

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