Looking for new ideas in your wellness?

In this age of technology there are new ways of managing mood disorders right at your finger tips. I searched Google Play on my Android phone today for “mental health app” to receive a multitude of results. There was everything from breathing exercises, to trackers, to chat therapy. Since I lack the time to research all options available, I turned to the Internet for recommendations. PsychiatryAdvisor.com has composed a nice well-rounded list of 10 apps to try (especially if you are like me and overwhelmed at where to start). 



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